When the body is tired, and identity is shifting, the old ways of coping no longer work - this is where we begin.

Current Offerings:

My focus is Burnout Recovery for Women in Midlife.
I do work with men who are referred to me.Burnout is a state of physical, mental, and emotional exhaustion caused by long periods of stress and overwork. It often expresses itself as feelings of fatigue, reduced performance, and a sense of detachment from life/work.In 2021, it was estimated that burnout costs the global economy up to $190 billion annually due to lost productivity.In 2026, Cleo reports in their article: 2026 FHI Findings: The menopause-burnout link: Why the sandwich generation is reaching a breaking point—and what it costs employers that:91% of women who seek support for menopause report dealing with at least one active symptom that is related to menopause.77% are experiencing emotional symptoms such as anxiety, depression and irritability, and 76% have reported mental symptoms such as forgetfulness and decreased concentration.Women who provide caregiving 15+ hours a week are 57% more likely to report worse menopause symptoms compared to non-caregivers.You can access the article with the link below.

• 2026 FHI Findings: The menopause-burnout link: Why the sandwich generation is reaching a breaking point—and what it costs employers

Common Symptoms of Burnout:Chronic fatigue
Decreased motivation and productivity
Persistent feelings of stress and overwhelm
Physical symptoms like headaches, muscle tension, and sleep disturbances
Emotional exhaustion and irritabilityPolarity & Massage Therapy, Flower Essences and Health Coaching all support Midlife, Burnout Recovery
and Nervous System Regulation.[email protected]
207.405.9587NTV is a Non-Gratuity Practice.
Zero tolerance for sexual solicitation.

Convergence:Using Coaching techniques, Flower Essences and Polarity therapy, these sessions will help you to get aligned, connected to inner peace feel grounded and experience clarity.These sessions are helpful for:BurnoutFeeling depleted or overstimulatedConnecting to your Authentic SelfChanges in the brainNavigating life with more easeI guarantee that you will feel heard, be clearer in mind and energy centers and be connected to your body, heart and wisdom.

Client ReviewsMahala's Day Spa Google Review:
"I traveled over an hour and a half to see Shannon for a Convergence Energy Therapy session. It's well worth the drive. Shannon's space is tranquil, and the entire spa is beautiful and clean. I always leave sessions with Shannon feeling lighter, inner peace, and more connected to myself. You can trust her to hold space for you and to attune to what is needed at each session. Her work is incredible and so is she!" Myranda WNTV Google Reviews:
"I have been working with Shannon for the past 2 years and it’s been incredible! She guided me in understanding my human design and how to navigate it to connect more to my authentic self! She is extremely knowledgeable and very well spoken which makes it easy to understand how it all works! So cool and I highly recommend meeting with her because it's absolutely life changing!
Emily D"I have been working with Shannon for many years. She has supported me through many ups and downs. Regardless of where I am in life, I always leave with a great sense of peace, grounding and clarity. I am so grateful for her :)"
Maura M

Recalibration Massage Sessions
A signature blend of DAM™, Swedish massage and Energy work. These modalities that address the whole being, to create an individualized session supporting client goals and intentions.My focus is burnout recovery. I will hold space and support your body, as healthy changes are made to the muscles and energetic and nervous system(s).As of May 2026, I am the only practitioner in the state of Maine certified for Diamond Active Massage, DAM™.I am slowly incorporating Diamond Active Massage™. With this work, the client is an active participant in their treatment. As they are guided by the therapist, they activate and move the body on the table. This allows people to feel empowered and deeply connected to the body and brain!I guarantee that you will feel heard, be clearer in mind and energy centers and be connected to your body, heart and wisdom.If you are booking Massage at Mahalas' please choose the Convergence Session for your Initial Session. I provide my clients ample intake time.

NTV Google Reviews"I first met Shannon through her " Body by design" program that was such an amazing and very eye- opening process, allowing you to know who you are, to be uplifted to a whole different level and why we might repeat some habits we would like see in the rear view mirror..lol
I have also been several times for energy work, and I am always amazed how much better I feel, how centered I am and my sense of overall wellbeing.
I highly recommend Shannon for your body and soul needs."
Lisa D"I’ve had the pleasure of working with Shannon through Four Gates Acupuncture. She has an amazing capacity to heal through multiple mediums, and she expertly strikes the balance between the strength of holding space, and the nurturing energy to help you soften and open. Highly recommend."
Maggie B

Schedule:
By Appointment OnlyI am providing hands-on services at Mahala's Day Spa in Manchester, ME.
You can schedule a Convergence session, Recalibrate Massage and Access Bar sessions.Current Hours of Operation & Subject to Change:Tuesday & Thursday at:
11am
2pm
4pmSelect Saturdays at:
9am
11amYou can contact me directly:
[email protected]
207.405.9587ORClick on the Mahala's Link below to be redirected to their site.If you are booking Fusion at Mahalas' please choose the Convergence Session for your Initial Session. I provide my clients ample intake time.
Plan on 30 minutes for your intake.

• Mahala's

• Book Your Introduction Call

Hello, I'm Shannon Emery, PHC, LMT.I've been the realm of holistic and modern healthcare
for over 20 years.I am a Burnout Recovery Practitioner, and I work mostly with women, during significant transitions such as midlife, death and caregiving.I myself am in midlife, and it's been an amazing teacher so far! As I learn more about me in this stage of life (and have overcome burnout myself), I am able to support women as they navigate their journey and move into their next level of life.This is a Sacred time in life.
It's initiation into the next powerful phase of life as you let go and heal what is no longer yours to carry and hold.This is a time for honoring and supporting
what the body, energetics and soul are calling for in the here and now and beyond.This is the work of Nurture the Vessel.

Education and Training
Diamond Active Massage™, 2026
Bach Flower Essence Foundation Course, 2025
Quantum Human Design Level(s)1 and 2, 2023
The Projector Guide and Business Training, 2022, 2023, 2025
Primal Health Coach Certification, 2022
Access Bars™, 2018
Psychosynthesis Coach Training, 2015
BA, Liberal Arts; Focus on Psychology and Human Development, 2014
Holistic Massage and Polarity/RPP Therapy Program(s), 2004